최신NSCA Certified Strength and Conditioning Specialist - CSCS무료샘플문제
문제1
Which of the following muscles acts isometrically during the forward lunge?
Which of the following muscles acts isometrically during the forward lunge?
정답: B
문제2
If it takes 30 seconds to lift a 100 kg barbell 2 m for 6 repetitions, what is the power output?
If it takes 30 seconds to lift a 100 kg barbell 2 m for 6 repetitions, what is the power output?
정답: B
문제3
A core exercise that emphasizes loading of the spine directly or indirectly is known as?
A core exercise that emphasizes loading of the spine directly or indirectly is known as?
정답: D
문제4
Which of the following represents the equation for work?
Which of the following represents the equation for work?
정답: D
문제5
A motor neuron excites the muscle fibers it innervates by releasing which of the following?
A motor neuron excites the muscle fibers it innervates by releasing which of the following?
정답: D
문제6
Which of the following activities occurs primarily in the transverse plane?
Which of the following activities occurs primarily in the transverse plane?
정답: B
문제7
During the early support phase of the sprint cycle which movement helps absorb shock and control forward rotation of the tibia over the ankle?
During the early support phase of the sprint cycle which movement helps absorb shock and control forward rotation of the tibia over the ankle?
정답: B
문제8
When performing the pro agility test the athlete initially sprints 5 yards to the line on the left. Which of the following maneuvers occurs next?
When performing the pro agility test the athlete initially sprints 5 yards to the line on the left. Which of the following maneuvers occurs next?
정답: A
문제9
Cardiovascular adaptations to endurance training include all of the following EXCEPT?
Cardiovascular adaptations to endurance training include all of the following EXCEPT?
정답: C